OC Fitness Concierge

Fitness Training Experts

Top Rated Local® Personal Trainer

Schedule Your Assessment

Get Your Free Fitness Assessment

Just call or fill out the form below

New Year’s is a great reason to start setting the bar higher for yourself. Fitness resolutions are one of the most common resolutions that people make, unfortunately, very few people follow through with them. The fitness team at OC Fitness Concierge wants to ensure that you stick to your fitness resolutions this year, so we’ve provided a few tips that will help make sticking to your goals just a little bit easier.

Make Plans

Make a schedule at the beginning of your week so that you can’t back out of it. It’s easier to follow through with plans to workout when you know what time of day you’re going, and what workout you’ll be doing. Being unorganized with your routine will make it much more difficult to follow through with. This goes for dieting also. If you know that you’re going to be busy, make sure that you are prepared for these situations so you don’t end up picking up fast food.

Change It Up

The more frequent that you do a workout, the more likely you are to get bored. The same goes for your meals. By switching it up and keeping things new you not only allow for yourself to remain excited, but you also continue to challenge your body in new ways. The more you change it up the more you can count on enjoying the process, rather than getting into a routine, getting bored and then quitting before your resolution is reached.

Combining these two things will make reaching your resolution not only rewarding, but fun! Join the team at OC Concierge so that we can help you improve your health and fitness. We offer guidance with nutrition, fitness training and weight loss, so you can count on us to get you where you want!

We are a network of verified, accredited, professional, certified, expert personal trainers from Orange County, Los Angeles and San Diego County who have banded together to deliver the ultimate experience in personal training. Forget membership, contracts and cookie cutter programs that don’t deliver results.

Become an OCFC member! Workouts are created for you and delivered to you by a team of 3 expert personal trainers who work in tandem to meet your every fitness need. From training to nutrition, we have you covered. OC Fitness Concierge is your one stop shop for total reinvention.

Our network of professional trainers are driven by their passion for fitness and their dedication to helping people reach their fitness goals. Trainers have the creative freedom and control it takes to deliver effective programs that address a person's total wellness needs.

Don't Take Our Word For It, Our Satisfied Clients Say It All

Check out the testimonials from our happy customers below

Testimonials

Inspirational!!!

My wife recently started working with OCFC. I have had the opportunity to watch from the sidelines as she continues her journey. I am blown away by the pragmatic assertiveness of this team. …Read More

Joseph V.

Caring and Friendly

Amanda Thomas is a wonderful trainer, friend and motivation! She makes you feel as if you are her only client, and each session is created to fit all of your personal likes and needs. When l…Read More

Lauren G.

Expert

I've known Amanda Thomas for over 10 years now. She is truly an inspiration to me and many more. Amanda has helped coach me throughout the years with her expertise in health, fitness and mos…Read More

Lane

Footer

CALL US: 949-386-8126
YOUR TOP RATED LOCAL® TRAINING

©2016 Marketing 360® - Do not copy. All rights reserved.
Powered By: Fitness Marketing 360®

Schedule An Assessment

Get Your Free Fitness Assessment

Just call or fill out the form below
uxicached