OC Fitness Concierge

Fitness Training Experts

Top Rated Local® Personal Trainer

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Fitness is highly individualized and everyone’s fitness journey is as unique as their fingerprint. Unfortunately, more than half of individuals who start an exercise program with good intentions quit within six months. The shame is that this statistic has little to do with a person’s level of physical ability or commitment to exercise.

While it is true that overdoing it physically early on can lead to getting injured or not seeing results, all which eventually leads to giving up, there is more to getting fit physically, than being physically capable. You must be ready emotionally and mentally to get fit and stay that way.

A simple way to avoid loathing exercise, losing time, money and frustration is to start your journey with as much information about yourself as possible, physically and behaviourally.

This is one of the most important ways OC Fitness Concierge combats the many off-ramps people encounter on the highway to fitness. We never skip the the fitness assessment. In fact it is so important we do it for FREE!

OC Fitness Concierge assessments not only assess height, weight, body composition, blood pressure, muscular endurance, cardiovascular endurance and flexibility we also get to know you through an in depth, proprietary behavioural assessment. This way we can uncover any underlying roadblocks outside of physical limitations that might have contributed to your being unsuccessful in the past.

Once we have a clear picture of where you are now and where you’d like to go, we will know exactly what to do and how to help you reach your final fitness destination.

 

We are a network of verified, accredited, professional, certified, expert personal trainers from Orange County, Los Angeles and San Diego County who have banded together to deliver the ultimate experience in personal training. Forget membership, contracts and cookie cutter programs that don’t deliver results.

Become an OCFC member! Workouts are created for you and delivered to you by a team of 3 expert personal trainers who work in tandem to meet your every fitness need. From training to nutrition, we have you covered. OC Fitness Concierge is your one stop shop for total reinvention.

Our network of professional trainers are driven by their passion for fitness and their dedication to helping people reach their fitness goals. Trainers have the creative freedom and control it takes to deliver effective programs that address a person's total wellness needs.

Don't Take Our Word For It, Our Satisfied Clients Say It All

Check out the testimonials from our happy customers below

Testimonials

Inspirational!!!

My wife recently started working with OCFC. I have had the opportunity to watch from the sidelines as she continues her journey. I am blown away by the pragmatic assertiveness of this team. …Read More

Joseph V.

Caring and Friendly

Amanda Thomas is a wonderful trainer, friend and motivation! She makes you feel as if you are her only client, and each session is created to fit all of your personal likes and needs. When l…Read More

Lauren G.

Expert

I've known Amanda Thomas for over 10 years now. She is truly an inspiration to me and many more. Amanda has helped coach me throughout the years with her expertise in health, fitness and mos…Read More

Lane

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